So I found something interesting just by watching a video called ‘Life in a Day’ by Alex Day, also known as Nerimon on YouTube. He took a moment to show us his bracelet and tell us what it was for.
As you might be aware, it takes about twenty-one days to break a bad habit or to create a new one (thank you health class!). So what you do is, you make a goal; what is it you want to do differently? Alex Day’s goal was to complain less. So what you do is put the bracelet on one arm and then go through life normally.
If Alex is going through his day and he complains that, “Oh crap, I forgot to put gas in the car, now I have to go all the way over to the gas station…” you get the idea, right? Now Alex has to take the bracelet and put it on his other arm and his twenty-one days start over again.
To me, this sounds like a spectacular idea. I might try it. Maybe to stop biting my nails or something like that.
As far as I know, you can use any bracelet, as long as you remember to switch arms if you continue that bad habit.
Any way, I thought that was kind of cool and I wanted to share it with you guys.
Thanks for reading!